Frequently Asked Questions

Where Do Coaching Sessions Take Place?
How Long Do Coaching Sessions last?
How Frequently Should I Have Coaching Sessions?
Check In calls and messaging between sessions can be arranged.
How much does it cost?
What Happens If I Have To Rearrange Or Cancel?
How Many Sessions Will I Need?
How Can Coaching Help Me
What Is The Difference Between Coaching and Counselling?
Coaching helps you set and achieve goals vs counselling helps you recognise and solve your problems in life.
A coach has the job to challenge you frequently vs a counsellor is there to support you with empathy and understanding.
Coaches focus exclusively on the present and future vs some counsellors on the present and past.
A coach is focused on your potential vs a counsellor is focused on helping you be at peace with yourself and your life.
Coaching relies on the coachee coming up with answers based on deep exploratory questions and challenges by the coach.